Hair follicles, which are found all over the skin even where hair doesn't grow, produce a lubricant called sebum. Sebum is what nourishes the skin and keeps is moisturized. The bacteria feed off of sebum which is more abundant in pre-teens, teens and young adults. The body, in an effort to get rid of the bacteria, sends white blood cells to kill off the bacteria, but it is not a foolproof solution. The enzymes released by white blood cells actually damage the wall of the hair follicle which allows the sebum to seep under the skin forming a pimple.
These products will best cleanse and help you gain acne control if you apply them to the entire acne prone area, not just where there are active blemishes.
So I found a date that I could spare 3 days and started the fasting ritual. After 3 days my acne seemed only a little better, but then on the 4th day (after I had finished) I awoke to clear skin. Yes, acne free in 3 days works...
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